Browsing by Subject "Functional ability"
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Repercussões do treinamento resistido periodizado e destreinamento sobre o perfil funcional de mulheres idosas
(Universidade Federal de São Carlos, UFSCar, Programa Interinstitucional de Pós-Graduação em Ciências Fisiológicas - PIPGCF, , 19/12/2011)Proposed in the middle 80's from the concepts of "classic" periodization sports training, the periodization of resistance training (PER) has become popular in recent years. The concept of the PER refers as planned and ...