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Repercussões do treinamento resistido periodizado e destreinamento sobre o perfil funcional de mulheres idosas
(Universidade Federal de São Carlos, 2011-12-19)
Proposed in the middle 80's from the concepts of "classic" periodization sports training, the periodization of resistance training (PER) has become popular in recent years. The concept of the PER refers as planned and ...
Pacote de gelo e imersão em água gelada afetam o desempenho muscular e a atividade eletromiográfica
(Universidade Federal de São Carlos, 2012-03-30)
Although tissue cooling is widely used in the treatment of musculoskeletal disorders there is still controversy about its effects on muscular performance. It is important to study this issue since cooling is also combined ...
Treinamento de força realizado até a falha muscular versus não falha: efeitos na massa, força, ativação e arquitetura muscular de homens jovens treinados
(Universidade Federal de São Carlos, 2019-03-18)
The aim of the study was to compare the effect of resistance training (RT) performed to muscle failure (RT-F) or non-failure muscular (RT-NF) on muscle mass, muscle architecture and activation in trained young men. Thigh ...