Browsing Artigos by Subject "Workplace wellbeing"
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Understanding how mindfulness‑based interventions promote work‑life balance: a systematic review of randomized controlled trials
(Universidade Federal de São Carlos, UFSCar, Programa de Pós-Graduação em Psicologia - PPGPsi, Câmpus São Carlos, 23/05/2024)The effects of mindfulness-based interventions (MBIs) on work-life balance (WLB) have been documented in previous experimental studies. However, work is needed to integrate the information that is emerging. In this study, ...